-

What’s in My Protein Shake
The first time I tried protein powder I absolutely hated it! It was a whey protein and I felt like I was drinking chalk. No offense to whey and those who love it. It was just not for me.
-

What’s in My Smoothie
Smoothies in the spring and summer are my favorite!
-

Fall Coffee Favorites
Have I mentioned how much I LOVE FALL?
-

Easy Breakfast Ideas
Good Morning!