Category: Personal Growth

  • What is Manifesting?

    What is Manifesting?

    Manifesting is definitely a buzz word at the moment. You see it on blogs, podcast, books, Tik Tok Reels…Everywhere you turn someone is telling you how you can manifest anything you want.

  • How to Make Your Big Dreams Achievable

    How to Make Your Big Dreams Achievable

    “The key to happiness is achievable dreams.” ~ Nicholas Sparks That quote has stuck with me over the years. I remember when I read it for the first time. Something about it resonated deep inside my soul and made sense to me. Some could look at the phrase “achievable dreams” and see a negative connotation.…

  • Self Love Practices

    Self Love Practices

    Love yourself!

  • The How, Why, What of Journaling

    The How, Why, What of Journaling

    I will never stop talking about how much I love to journal! I think it’s so important and beneficial for your mental health. I’ve kept journals since I was a kid and over the years I have created my own form of therapy through journaling . I start with the question, “How am I feeling?”…