Category: Life

  • What’s in My Smoothie

    What’s in My Smoothie

    Smoothies in the spring and summer are my favorite!

  • The How, Why, What of Journaling

    The How, Why, What of Journaling

    I will never stop talking about how much I love to journal! I think it’s so important and beneficial for your mental health. I’ve kept journals since I was a kid and over the years I have created my own form of therapy through journaling . I start with the question, “How am I feeling?”…

  • Things I Didn’t Know About Autism

    Things I Didn’t Know About Autism

    I am going to be really honest….

  • Why I Run…And Why You Should Too

    Why I Run…And Why You Should Too

    If you were to ask me a year ago if I liked running I would’ve laughed at you. Run? Runnnnn????? No thanks.